Hvert minut, på minuttet

     Onsdag d. 05. September - 2012

I feel sorry for people who don't drink. When they wake up in the morning, that's as good as they're going to feel all day.

- Frank Sinatra
Images7221

Workouts

1  EMOTM 20

  • "Every Minute On The Minute" i 20 minutter
  • I lige minutter udføres;
  • 5 Strict pullups
  • 15 Airsquats
  • I ulige minutter udføres;
  • 5 Burpees
  • 40 m Farmerwalk (40/20)
Navn Score RX'd Note
cDz 20 runder wuz hear
hardylfc 20 runder
rasmusda 20 runder
andreda 20 runder
Madsgb 20 runder + 5 burpees ekstra

Billeder

Images7091 Images7092 Images7093 Images7098 Images7099 Images7101 Images7104 Images7118 Images7120 Images7126 Images7128 Images7133 Images7135 Images7141 Images7143 Images7144 Images7145 Images7147 Images7129 Images7102 Images7151 Images7155 Images7158 Images7161 Images7169 Images7192 Images7199 Images7206 Images7215 Images7226 Images7228 Images7218 Images7221 Images7170 Images7150 Images7152 Images7162 Images7166 Images7195 Images7197 Images7201 Images7202 Images7204 Images7223 Images7227 Images7225 Images7196 Images7210

Så blev de nye sandsække taget i brug!

Kommentarer

Du skal være logget ind for at skrive kommentarer.