Snatch

     Søndag d. 26. August - 2012

"I am not afraid of death, I just don't want to be there when it happens."

- Woody Allen
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Workouts

1  Snatch

2 - 2 - 2 - 2 - 2

Navn Score RX'd Note
Alban 70 kg.
MortenDH 60 kg. 45-50-55-55-60 (alle Hang Power)
Daniel Lassen 50 kg.
tdehli 45 kg. 40-45-50(1)-50(1)-50(1)

2  4 runder

  • Hver runde ser således ud;

    1. minut; max reps KB swings
    1. minut; max reps burpees
Navn Score RX'd Note
Alban 166 reps
ThomasLB 140 reps
tdehli 132 reps 24 kg

Billeder

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Tak for hård weekend træning!

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