Holdtider for Hellerup
TIDER FOR SAL 1
TID |
MAN |
TIR |
ONS |
TOR |
FRE |
LØR |
SØN |
| 07.00 |
WOD |
WOD | WOD | WOD | WOD | ||
| 08.00 |
WOD | WOD | WOD | WOD | WOD | ||
| 09.00 |
WOD | WOD | WOD | WOD | CF Basics | WOD | WOD |
| 10.00 |
WOD | WOD | |||||
| 11.00 |
CF Basics | WOD | |||||
| 12.00 |
WOD | WOD | |||||
| 13.00 |
|||||||
| 14.00 |
WOD | WOD | |||||
| 15.00 |
WOD | WOD | WOD | WOD | WOD | ||
| 16.00 |
WOD | WOD | WOD | WOD | WOD | ||
| 17.00 |
WOD | WOD stor |
CF Basics | WOD | WOD | ||
| 18.00 |
Intro |
WOD | WOD | WOD stor |
CF Basics | ||
| 19.00 |
WOD | WOD | Intro |
WOD | WOD | ||
| 20.00 |
CF Basics |
WOD | WOD | WOD |
TIDER FOR OPEN GYM-OMRÅDET
TID |
MAN |
TIR |
ONS |
TOR | FRE |
LØR |
SØN |
| 07.00 | Open Gym |
Open Gym | Open Gym | Open Gym | Open Gym | ||
| 08.00 | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | ||
| 09.00 | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym |
| 10.00 | Open Gym | Open Gym | |||||
| 11.00 | Open Gym | Open Gym | |||||
| 12.00 | Open Gym | Open Gym | |||||
| 13.00 | |||||||
| 14.00 | Open Gym | Open Gym | |||||
| 15.00 | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | ||
| 16.00 | Open Gym | Open Gym | Open Gym | Mobility | Open Gym | ||
| 17.00 | Styrkehold | Open Gym | Open Gym | Mobility | Open Gym | ||
| 18.00 | Styrkehold | Open Gym | Styrkehold | Konkurrence- hold* |
Open Gym | ||
| 19.00 | Mobility |
Open Gym | Styrkehold | Konkurrence- hold* |
Open Gym | ||
| 20.00 | Mobility | Open Gym | Styrkehold | Open Gym | Open Gym |